The Power of Probiotics – Probiotics are live microorganisms that confer health benefits to the host. Certain strains like Lactobacillus and Bifidobacterium can produce antibacterial substances and stimulate the immune system. Selecting the right probiotic strains is important for their anti-inflammatory properties and enhancing the gut barrier. Probiotics can modulate immune responses, enhance mucin secretion, and regulate apoptosis. Probiotics have potential in managing immune disorders and offer promising benefits for overall health. Further research is needed to optimize selection and dosage of probiotic strains. (Source: upbeetnews.com)
